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March 2008
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Food fight
Which item in each pair has fewer calories and less fat?

Quiz over which food items have fewer calories and fat.


Answers (from company or its Web site):
1
a) 145 cal., 1 g fat vs. 160 cal., 2 g fat
6
a) 883 cal., 56 g fat vs. 1,221 cal., 64 g fat
2
a) 1,620 cal., 87 g fat vs. 2,070 cal., 159 g fat
7
b) 850 cal., 50 g fat vs. 1,155 cal., 67 g fat
3
a) 330 cal., 9 g fat vs. 650 cal., 44 g fat
8
a) 270 cal., 12 g fat vs. 510 cal., 18 g fat
4
b) 320 cal., 3 g fat vs. 490 cal., 14 g fat
9
b) 150 cal., 8 g fat vs. 180 cal., 13 g fat
5
a) 290 cal., 12 g fat vs. 300 cal., 13 g fat
10
a) Gotcha. You still can’t have your cake and
diet, too: 129 cal., 8 g fat vs. 605 cal., 21 g fat