Results matching "alternative therapies"
Expert Advice
Expert Advice
4 Best Vibration Plates of 2026, Tested by Experts
For this review of the best vibration plates, CR's reviewers did planks, hip bridges, and more exercises to test six of these fitness devices.
How to Get Stronger as You Age
Daily habits can help you build muscle and maintain strength, without spending hours at the gym.
Best Mattresses for Back Pain
CR offers top-rated mattress picks for those with back pain, plus tips for all-night comfort.
The Surprising Way to Tame Stress Fast
Breathing deeply can foster relaxation. Start with these three exercises.
Which Natural Cures Work—and Which Don't
Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back pain, and acupuncture for better sleep.
How to Treat a Headache Without Drugs
Consumer Reports shows you how to treat a headache without drugs, including alternative treatments and supplements.
Is Apple Fitness+ Worth It?
The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for beginners, says Consumer Reports.
How to Set Up Your Ideal Home Gym
CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little space you have.
Your Guide to Healthier Joints
Many people experience arthritis and joint pain as they age. Consumer Reports explains the lifestyle changes that can improve joint health.
Does Oil Pulling Really Help Your Teeth?
While some oils have antimicrobial properties, that doesn’t mean oil pulling is any better than brushing and flossing.
Some Boxed Hair Dyes Contain Fewer Toxins Than Others
CR tested 21 popular boxed hair dyes from Madison Reed, L'Oreal Paris, Revlon, Clairol, Nutrisse, and more. We looked for VOCs, heavy metals, and phthalates.
Top Picks in Healthy Living for 2024
From blood pressure monitors and sunscreens to treadmills and exercise bikes, here are the very best products in healthy living, based on CR's extensive lab testing.
A Neti Pot May Be the Secret to Clearing Your Congested Sinuses
Consumer Reports explains why neti pots may be the secret to getting through cold and flu season.
Best Ways to Relieve Back Pain
Back pain is extremely common, especially as people age. Here are some ways to manage the pain without too much medication.
Best Equipment for a Home Gym
Consumer Reports details the best equipment for a home gym, for budgets from $20 to $8,000+. You can get the exercise you need without a gym membership.
What to Try and What to Skip for Pain
These simple pain relief strategies can help with chronic musculoskeletal pain. Consumer Reports explains what to try and what to skip.
11 Best Resistance Bands of 2026, Lab-Tested and Reviewed
CR tested bands from Bala, Theraband, and TRX, along with others, to find the models that provide uniform performance across a range of resistance levels.
Do You Really Need to Do a Parasite Cleanse?
It’s highly unlikely that you have intestinal parasites, but even if you do, a parasite cleanse won’t do much for you, Consumer Reports says.
Many People Swear by Vicks VapoRub. Is the Love Justified?
Vicks VapoRub is a staple in many Hispanic households for cough, colds, and pain. Discover how it works and what Consumer Reports says about its use.
Smarter: How to Prevent Knee Pain
This week's Consumer Reports' Smarter newsletter tackles the causes and ways to mitigate knee pain.
