Carpal tunnel syndrome
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What is carpal tunnel syndrome?

Carpal tunnel syndrome is caused by pressure on a nerve in your wrist. It is a painful condition. At first, your hand may start to tingle or feel numb at night. You might find you drop things as your grip becomes weaker.

Your carpal tunnel is a narrow gap running through the bones and ligaments in your wrist. A nerve that gives you feeling in your hand (the median nerve) passes through this tunnel. So do the tendons (cords of tissue) that bend your fingers and wrist.

Your carpal tunnel is quite narrow and rigid. It's easy for the nerve inside the tunnel to get squeezed. This interferes with the messages that the nerve is sending to your brain. You might feel unusual sensations of numbness, tingling, burning or pain in your thumb, fingers and palm of your hand.
 
 
 
 
 
Source:
Rempel D, Evanoff B, Amadio PC, et al.
Consensus criteria for the classification of carpal tunnel syndrome in epidemiologic studies.
American Journal of Public Health. 1998; 88: 1447-1451.
 
 
 
 
 
1 Your symptoms could be worse at night or when you wake up (many people sleep with their wrist bent and pressing on the nerve).
 
 
 
 
 
Source:
National Institute of Neurological Disorders and Stroke.
Carpal Tunnel Syndrome Fact Sheet.
Available at http://www.ninds.nih.gov/disorders/carpal_tunnel/carpal_tunnel.htm (accessed on 12 June 2008).
 
 
 
 
 
2

The median nerve passes through your carpal tunnel.

It's not easy to say exactly what causes carpal tunnel syndrome.
 
 
 
 
 
Source:
von Schroeder H, Botte MJ.
Carpal tunnel syndrome.
Hand Clinics. 1996; 12: 643-655.
 
 
 
 
 
3 But certain things make you more likely to get it. These things are called risk factors. They include:
 
 
 
 
 
Source:
von Schroeder H, Botte MJ.
Carpal tunnel syndrome.
Hand Clinics. 1996; 12: 643-655.
 
 
 
 
 
3
 
 
 
 
 
Source:
De Krom MCTF, Kester A, Knipschild P, et al.
Risk factors for carpal tunnel syndrome.
American Journal of Epidemiology. 1990; 132: 1102-1110.
 
 
 
 
 
4

  • Having had a small carpal tunnel since you were born
  • Getting an injury to your wrist that causes swelling, such as a fracture or sprain
  • Regularly doing things that put a lot of pressure on the wrist and where you repeat a movement. There are many activities like this. Examples include using power tools, cleaning, sewing and working on an assembly line
  • Having fluid retention (your body holds onto extra fluid) during pregnancy or
     
     
     
     
     
    menopause
    When a woman stops having periods, it is called menopause. This usually happens around the age of 50.
     
     
     
     
     
    menopause
  • Having a
     
     
     
     
     
    cysts
    A cyst is a sac or cavity that develops under your skin and is filled with fluid. Cysts are benign, which means that they are not cancerous.
     
     
     
     
     
    cyst (a swelling full of fluid) or tumor (a growth) in your carpal tunnel
  • Having certain medical conditions, such as
     
     
     
     
     
    diabetes
    Diabetes is a condition that causes too much sugar to circulate in your blood. It happens when your body stops making a hormone called insulin (type 1 diabetes) or when insulin stops working (type 2 diabetes).
     
     
     
     
     
    diabetes or
     
     
     
     
     
    rheumatoid arthritis
    If you have rheumatoid arthritis, your joints get painful, swollen and stiff. Rheumatoid arthritis is caused by inflammation inside your joints. It happens when your immune system attacks the lining of your joints.
     
     
     
     
     
    rheumatoid arthritis
     
     
     
     
     
    Source:
    Rempel D, Evanoff B, Amadio PC, et al.
    Consensus criteria for the classification of carpal tunnel syndrome in epidemiologic studies.
    American Journal of Public Health. 1998; 88: 1447-1451.
     
     
     
     
     
    1
  • Being overweight (or losing weight quickly) may cause swelling around the median nerve.

Sources for the information on this page:
  1. Rempel D, Evanoff B, Amadio PC, et al.Consensus criteria for the classification of carpal tunnel syndrome in epidemiologic studies.American Journal of Public Health. 1998; 88: 1447-1451.
  2. National Institute of Neurological Disorders and Stroke.Carpal Tunnel Syndrome Fact Sheet.Available at http://www.ninds.nih.gov/disorders/carpal_tunnel/carpal_tunnel.htm (accessed on 12 June 2008).
  3. von Schroeder H, Botte MJ.Carpal tunnel syndrome.Hand Clinics. 1996; 12: 643-655.
  4. De Krom MCTF, Kester A, Knipschild P, et al.Risk factors for carpal tunnel syndrome.American Journal of Epidemiology. 1990; 132: 1102-1110.
This information was last updated on Jan 08, 2009
BMJ Group
This information is for educational use only, and is not a substitute for prompt professional medical advice. Readers should always consult a physician or other professional for advice and treatment.
© BMJ Publishing Group Limited 2009. All rights reserved.
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