Diet & Nutrition

Diets & Dieting: Six ways to cut salt; Nicotine and weight gain; Diet pills; Seeking a nutritionist; Optimistic dieters; Diets; Eat, drink, and be fit; Cutting out the junk; Is Alli worth the hype?; Eating fast food; Cut calories, live longer; Web for weight loss

Healthy Foods: Kids' yogurt; Best and worst drinks; Chocolate for the heart; Disease-fighting spices; Energy bars; Energy drinks; Veggies go global; Liquid calories add up; Organics: Worth it?; Tasty veggie burgers; Protein water; Superfoods; Trans fat-free spreads; Whole grains; Organics for baby?

Shaking salt and sugar from your diet

With three-quarters of the sodium in our diet coming from processed and prepared foods, cutting back can be tricky, but it can be done.
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More Diet & Nutrition News

What's wrong with plain water?

How to choose a nutritionist

4 ways to keep your child at a healthy weight

Defensive eating at fast food restaurants

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Discover what we found when we put diets to the test. Our Ratings; Calcium chews
Chocolate-flavored chews help the calcium go down Our Ratings; Energy drinks
Do these caffeine-laced concoctions pack the power? Our Ratings

If you're pregnant, can the tuna
Urvashi Rangan, PhD., director of GreenerChoices.org

Spotlight on Diet & Nutrition: Test your organic IQ
Take our quiz before buying organic to find out whether the organic versions are worth the extra cost.; Supplements to avoid
Follow our buying advice to ensure safety and avoid those on our hazardous ingredients list.

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