In the Spotlight
Most Americans work out on a treadmill than any other machine. But you should try it before you buy it.
Ellipticals mimic the motion of running without the impact, making them a good choice for people with achy joints.
Taking 10,000 steps a day is touted as the ideal fitness goal. Pedometers can help you get motivated, plus track your progress.
If you're anything like the 3,201 subscribers we surveyed, you're going to try to do something to lose weight in 2012.
Smaller, easier changes in the way you eat, drink, and spend the day can give you encouraging results.
Ninety percent of Americans say their diet is healthy, a new Consumer Reports poll finds. But is it really?
Using our diet and fitness information. Selecting the right diet and fitness equipment is important to both your pocketbook and your health. Use our Ratings of
treadmills,
ellipticals,
heart-rate monitors, and
pedometers to find the best equipment for you, and find diet and fitness tips to help get you in shape.