October 2006
send to a friend printable version
Choose the athletic shoe to suit your activities
Walking shoes

Pros Flexible soles, designed for relatively low impact of walking and allowing foot to roll easily from heel to toe.

Best for people who walk a lot for fitness, or as a casual shoe.
spacer
Walking shoes

Running shoes
Pros Absorbs impacts up to three times your body weight and provides sufficient stability to control pronation.

Best for running, jogging, and occasional fitness walking while providing easy flexing at ball of the foot.
spacer
Running shoes

Cross-trainers
Pros Provides a versatile compromise between walking and tennis or other court shoes.

Best for people who pursue a variety of activities such as walking and other sports. Frequent participants in other sports should consider a specialized shoe.
spacer
Cross-trainers

 
We create unbiased health ratings to help you make informed decisions. Learn more
FREE Newsletter
Sign up for our FREE updates delivered by e-mail.