| Walking shoes | ||
Pros Flexible soles, designed for relatively low impact of walking and allowing foot to roll easily from heel to toe.
Best for people who walk a lot for fitness, or as a casual shoe.
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| Running shoes | ||
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Pros Absorbs impacts up to three times your body weight and provides sufficient stability to control pronation.
Best for running, jogging, and occasional fitness walking while providing easy flexing at ball of the foot.
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| Cross-trainers | ||
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Pros Provides a versatile compromise between walking and tennis or other court shoes.
Best for people who pursue a variety of activities such as walking and other sports. Frequent participants in other sports should
consider a specialized shoe.
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