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The pain in your shoulder can restrict what you can do. Some people find it hard to sleep and concentrate. Living with a painful shoulder can also affect your mood.

Pain is the most common reason why people see their doctor for shoulder problems. The discomfort and pain in your shoulder and upper arm usually happen gradually.¹

You'll probably feel pain when you lift your arm behind you or lift it overhead. You may find it hard to sleep on your painful shoulder. You may also find hard to use your hand or arm.² Even simple tasks, such as dressing, washing, eating and working, can become a problem.

If you have a frozen shoulder, you probably won't be able to move as easily as normal. Your shoulder joint can be so tight and stiff that you might not even be able to raise your arm. The stiffness and pain may feel worse at night.

This information is for educational use only, and is not a substitute for prompt professional medical advice. Readers should always consult a physician or other professional for advice and treatment. ©BMJ Publishing Group Limited 2008. All rights reserved.