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Help prevent and treat this condition common to people who lie in one position for too long

	If you can't move yourself because you are too ill or weak, or even unconscious, you could get a pressure sore. Turn to ConsumerReportsHealth.org for advice on how to prevent a pressure sore from forming.
	Subscribe to ConsumerReportsHealth.org today and find out whether special equipment or medical treatments rate best for treating and preventing pressure sores.

Consumer Reports Health explains the best and most up-to-date expert research and evidence about treating and preventing pressure sores. Our clear and sound advice will help you and your doctor choose the best treatment options.

Key points about pressure sores

• The best way to prevent a pressure sore is to change your position regularly. If you can't do it yourself, a healthcare professional or a caregiver should do it for you.
• If you discover pressure sores early, you may be able to stop them from getting worse. Early warning signs include swelling, blisters, shiny patches of skin, hard skin, or cracks in the skin.
• Common sites for pressure sores include the bottom of your back bone, your buttocks, the back of your heels, and the back of your head.
• Without treatment, pressure sores can become deep wounds that take a very long time to heal.
• People who are seriously ill or unconscious, have had a serious surgery, have poor circulation; or can’t feel pain are more likely to get pressure sores.

It’s best to try to prevent pressure sores. Treatment is sometimes difficult and prolongs hospital stays. Preventative measures include inspecting your skin for early warning signs of pressure sores, and lying on an extra supporting foam mattress, instead of an ordinary hospital mattress. Drinking plenty of liquids, a healthy diet, and quitting smoking may also help prevent pressure sores or help them to heal more quickly.

Our concise condition report and treatment ratings table will help you and your doctor decide which treatments for pressure sores are best for you As a Consumer Reports Health subscriber, we'll also help you sort through the best research and the most effective treatments for over 150 conditions and illnesses that may affect you and your family.