With the surge in popularity of Nutella (the chocolate-hazelnut spread), Biscoff Cookie Butter, and other sweetened spreads from Europe, it’s no wonder many big brands are now getting in on the flavored nut butter action.

“Consumers see these products as a permissible indulgence,” says Mimi Bonnett, director of food and drink reports at Mintel, a market research firm. In our review of 12 chocolate- and honey-flavored nut spreads, all but four hit that sweet-but-not-too-sweet spot.

On the whole, the honey-flavored spreads struck a nice balance of sweet and salty. The Bee’s Knees from Peanut Butter & Co. had a distinct honey flavor and was among the lowest priced of the six products we tested (36 cents per 2-tablespoon serving). It did have the most sugars, with 2 teaspoons per serving.

Three products had 1 teaspoon of sugars or less per serving. Justin’s Honey Almond Butter and Justin’s Honey Peanut Butter Blend both had good roasted nut flavor with a hint of honey. Barney Butter Almond Butter Honey + Flax had just a half-teaspoon of sugars but not much honey flavor.

If you’re looking for a chocolate-infused spread with less sugar, we found three that stood out for taste. Saratoga Peanut Butter Company’s Chillin’ Chocolate had 1 teaspoon per serving. It was peanutty and mildly sweet. Justin’s Chocolate Hazelnut Butter Blend and Dark Chocolate Dreams from Peanut Butter & Co. were also good choices.

The nutrition clunkers were chocolate spreads from the big brands: Hershey’s Spreads Chocolate with Almond, Nutella Hazelnut Spread, and Reese’s Spreads Peanut Butter Chocolate. They each had about the same amount of sugars (and more calories and fat) as Duncan Hines chocolate frosting, about 20 grams—that’s 5 teaspoons—in a serving of 2 tablespoons. That’s too much, our experts say, and those brands aren’t tasty enough to be worth the calories.

Editor's Note: This article also appeared in the November 2016 issue of Consumer Reports magazine.