Your nutrient needs change over time. Here's how to fine-tune your diet (pages 1, 4, 5).
SPECIAL REPORT
Dealing with multiple diseases (pages 8, 9)
GETTING PERSONAL
AIDS threatens older adults (page 10)
7 safety tips for mascara wearers (page 10)
OFFICE VISIT
The pros and cons of clinical trials (page 11)
ON YOUR MIND
Calf cramps; a possible statin side effect; corn-syrup concerns; oregano oil for allergies (page 12)
UPFRONT
Editor's note: As you get older, it's more important than ever to make every bite of food count (page 2)
HEALTH WIRE
Green tea supplement; popular sleeping pill is now available as a generic; snacking while watching TV can make you eat more;
asthma can be hard to control; whiplash treatment (pages 2, 3)
NEWS; YES OR NO?
When you need extra water (page 3)
Glaucoma information; "angel" and "devil" foods; safe gas grilling; speeding through crosswalks; volunteering (page 3)