What you think you know might need to be revised (pages 1, 4, 5).
SHAPING UP
Exercises to save your shoulders (page 6)
One-Minute Consult: No excuses when it comes to exercise (page 6)
SPECIAL REPORT
Over-the-counter drug confusion (pages 8, 9)
Choosing the right cold remedy (page 9)
MEDICAL MATTERS
When back surgery pays (page 7)
Simple incontinence quiz for women (page 7)
Keeping glaucoma under control (page 7)
OFFICE VISIT
When it's not quite osteoporosis (page 11)
ON YOUR MIND
Am I allergic to the flu shot? Relief for restless legs; lycopene in cooked tomatoes; help for irritable bowel (page 12)
UPFRONT
Editor's note: When it comes to over-the-counter drugs, there are just too many choices (page 2)
HEALTH WIRE
Harsh soaps and allergens; the link between friends and obesity; ignoring doctors' referrals; acid blockers and cognitive decline; soda and heart disease
(pages 2, 3)
NEWS; YES OR NO?
Yerba mate: A disease-fighting brew? (page 3)
When it's no longer safe to drive; Pizza Hut's P'Zone; healthy trips abroad; wearing an IPod in a thunderstorm; getting enough
sleep (page 3)