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Kirkland Signature (Costco) Nut Bar Almonds, Cashews and Walnuts healthy snack

About

The Kirkland Signature (Costco) Nut Bar Almonds, Cashews and Walnuts is part of the Healthy snack test program at Consumer Reports. In our lab tests, Healthy snack models like the Nut Bar Almonds, Cashews and Walnuts are rated on multiple criteria, such as those listed below.

Nutrition score: The Nutrition Ratings is based on calories, total fat, saturated fat, trans fat, sodium, sugars, iron, calcium and dietary fiber per serving. Ingredients that could impact nutrition are included in the score. Extra weighting may be given to nutrients which are influential, either positive or negative, to the food category.

Sensory score: Sensory score is based on flavor and texture attributes measured by trained tasters.

Specs

Serving size (oz.) Serving size Serving size as listed on package label.
1.41
Household measure Household measure Number of pieces, chips or cups, per serving.
bar
Calories Calories Calories per serving as listed on product label.
210
Total fat (g) Total fat Total fat (g) per serving as listed on product label.
16
Saturated fat (g) Saturated fat Total saturated fat (g) per serving as listed on product label.
3
Sodium (mg) Sodium Sodium (mg) per serving as listed on product label.
110
Fiber (g) Fiber Total dietary fiber (g) per serving as listed on product label.
7
Carbohydrates (g) Carbohydrates Carbohydrates (g) per serving as listed on product label.
14
Sugars (g) Sugars Sugars (g) per serving as listed on product label.
6
Protein (g) Protein Protein (g) per serving as listed on product label.
6
USDA organic USDA organic Manufacturers have to meet government standards in order to carry this trustworthy claim on foods.
No