Blood Pressure Monitors Don't Fit Millions of People, New Study Says
Poorly fitting cuffs, which can lead to inaccurate readings, may be an especially common problem for Black adults
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Hypertension, also known as high blood pressure, is the top preventable risk factor for cardiovascular disease. That’s why accurately monitoring blood pressure is essential.
Checking blood pressure using an at-home monitor is important for people at high risk of hypertension, those on certain medications, pregnant people, and many others. Monitoring at home can also lead to more accurate readings, and doing so regularly can help people better control their blood pressure.
But a significant proportion of Americans may be unable to properly measure their blood pressure at home, at least using the standard cuffs that come with many popular machines, according to a new study published in the journal Hypertension. Many of the cuffs that come with popular machines top out at an arm circumference of 16.5 inches (42 centimeters)—too small for about 6.4 percent of U.S. adults, or about 16.5 million people. This is especially significant because about two-thirds of that group has hypertension.
What the Study Found
For the new study, the researchers selected 16 popular blood pressure devices from Amazon.com in January 2024, choosing devices that ranked highly in search, number of purchases, and number of ratings over the previous month. They ruled out six devices that were either unavailable or came with a wrist cuff instead of an arm cuff. Out of the remaining 10, 9 came with cuffs that fit arms 8.7 to 16.5 in (22 to 42 cm), and one fit arms 8.7 to 15.7 in (22 to 40 cm).
The team then compared these cuffs to arm circumferences recorded in the National Health and Nutrition Examination Survey from 2015 to 2020. In addition to finding that about 6.4 percent, or 16.5 million adults, had arms too large for these standard cuff sizes, the researchers also found that about 0.3 percent of U.S. adults, or 800,000 people, had arms too small for these sizes. Using a cuff that’s too large is associated with getting a lower systolic reading, by an average of 3.6 points, according to Matsushita’s 2023 study.
Some manufacturers allow consumers to purchase additional larger cuffs as accessories, according to Booth. But she says the fact that people typically have to pay more for these and can’t simply select the right size when buying a blood pressure monitor makes it less likely that people will get the product they need to accurately track their health.
Shifting the “standard” size up by a few centimeters—choosing a range from 9.8 to 17.7 in (25 to 45 cm)—would cover about 2.3 million more adults, according to Matsushita. But even better would be for manufacturers to let consumers select a cuff size when buying their device in the first place. “When we buy clothing, we can find sizes medium, large, and extra-large easily,” he says. The same could be an option for blood pressure monitor purchases.
Finding the Right Cuff Size
If you are shopping for a home blood pressure monitor, first measure the circumference of your upper arm. Use a tape measure right at the midpoint between your elbow and shoulder. When you are researching machines, make sure that the included cuff or cuffs will be a proper fit.
In addition to models that offer optional extra-large cuffs for purchase, there are products that automatically come with large or extra-large cuffs, according to Booth. But this is not the case for most monitors.
In our tests, we’ve found it’s easier to correctly use upper arm cuffs than wrist cuffs to get an accurate measurement. But if you can’t find an upper arm cuff that’ll fit you properly, you could consider using one with a wrist cuff because some can be quite accurate when used correctly.
Here are a couple of monitors from CR’s ratings that offer optional cuffs that can accommodate arms with a circumference greater than 16.5 inches, along with one of our top-rated wrist monitors. Digital and all-access members can also filter our ratings by available cuff size.