Birds Eye Steamfresh Superfood Blends Chickpeas & Spinach

Frozen Meals

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CR Expert Take

How did it perform in our expert lab testing?

Overall Score

The Overall Score for this model is derived from our expert lab test results.

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Current Range of Tested Frozen meals

What goes into the Overall Score?

Nutrition score

/ 5

Sensory score

/ 5

Package size (oz.)

/ 5

Price per serving ($)

/ 5

USDA organic

/ 5

About

The Birds Eye Steamfresh Superfood Blends Chickpeas & Spinach is part of the Frozen Foods test program at Consumer Reports. In our lab tests, Frozen Meals models like the Steamfresh Superfood Blends Chickpeas & Spinach are rated on multiple criteria, such as those listed below.

Nutrition score: The Nutrition Ratings is based on values for energy density (calories per gram of food), total fat, saturated fat, trans fat, sodium, sugars, iron, calcium and dietary fiber per serving. Nutrient values are based on federal dietary guidelines. In determining the overall score, extra weighting may be given to nutrients which are influential, either positive or negative, to the food category.

Sensory score: Sensory score is based on flavor and texture attributes measured by trained tasters.

Price per serving: Price per serving is for one package.

Features & Specs

Specs

Serving size (oz.)

Calories

320

Total fat (g)

Saturated fat (g)

Sodium (mg)

450

Fiber (g)

Carbohydrates (g)

Protein (g)

Spicy heat

Birds Eye Steamfresh Superfood Blends Chickpeas & Spinach

CR Expert Take

Overall Score

What goes into the Overall Score?

About

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