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Best Spray Sunscreens of 2026

These are the ones that did best in CR's tests. Plus, tips to make applying spray sunscreen safer and more effective.

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Woman applying suntan spray onto her legs
Sunscreen sprays can pose health risks if not used properly.
Photo: Getty Images

Many people—children and adults—prefer to use spray sunscreen. It’s easier to apply and great for covering hard-to-reach spots (such as the scalp, the back of the neck and shoulders, and the tops of feet). Some say these sunscreens feel lighter and less gloppy on the skin than lotions.

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But there’s a downside to spray sunscreens, too. If you aren’t careful, you might not actually be applying enough of the product to give you proper protection, especially on windy days. Benzene exposure may also be a concern. In recent years, some sunscreen sprays have been recalled for contamination with the chemical, which is known to cause cancer.

How can you get the benefits of sprays and reduce the risks? Follow these tips and check out the highest-scoring spray sunscreens in CR’s tests.

Tips for Applying Spray Sunscreen

Be conscious of where you use sprays. “Make sure you apply spray sunscreen in a well-ventilated area,” says Ashita Kapoor, associate director of product safety at Consumer Reports. Sprays can cause lung irritation if you accidentally breathe them in. Some contain titanium dioxide, which, when inhaled in large amounts, has been linked to cancer in rodent studies. And sprays are flammable. “When applying spray sunscreen, make sure you are not near a grill or another heat or open flame source,” she says. Even when your spray sunscreen is thoroughly rubbed in and dry, you should still stay away from flames.

More on Sun Safety

Skip sprays for kids. Children are more likely to squirm when they’re being sprayed, so the spray could inadvertently go toward their face and be inhaled. CR recommends that parents and caregivers avoid using spray sunscreens on them unless no other product is available. And if you have to use a spray, spray the product into your hands and then rub it onto your child’s skin

Keep sprays away from your face. To avoid inhaling potentially dangerous ingredients, never spray sunscreen directly onto your face. Instead, spray it on your hands and rub it on, making sure to avoid your eyes and mouth.

Hold the nozzle close to your skin and spray generously. It takes about an ounce of sunscreen to fully cover an adult’s body. But with a spray, it’s hard to see how much you’re applying, creating the possibility that you’ll use too little and miss spots. A good rule is to spray until your skin glistens.

Rub it in thoroughly. You should smooth it into your skin for at least 10 seconds to get an even layer of coverage, says Mona Gohara, MD, an associate clinical professor of dermatology at the Yale School of Medicine. “Otherwise, you’ll inevitably miss spots,” she says.

Skip sprays on windy days. “On windy days, you may be protecting the air more than your skin,” Gohara says. Up to 79 percent of spray sunscreen can be lost under light wind conditions on a beach, according to a 2021 report published by Griffith University in Australia, and the spray may blow into your face more easily. If no other sunscreen is available, spray it into your hands before rubbing it on your body.

Best Spray Sunscreens

These spray sunscreens are at the top of our ratings. CR members can delve into our full sunscreen ratings of dozens of lotion, spray, facial, and stick products.

How CR Tests Sunscreen

We test only broad-spectrum sunscreens labeled SPF 30 or above. Most of the sunscreens are water-resistant. But because some facial sunscreens are meant for everyday use—not just when you’ll be swimming or sweating—a few of the ones we tested aren’t water-resistant. We’ve clearly marked which ones are (and for how long) and which ones aren’t in our ratings. 

CR uses a testing protocol that’s modeled on the one the Food and Drug Administration requires sunscreen manufacturers to use. But as is the case with other products we test that have government or industry standards, we use those standards as benchmarks and have developed our own methodology to identify differences in performance and give consumers a comparative evaluation.

“We buy the sunscreens for our tests off the shelf, the way consumers would,” says Susan Booth, who oversees our sunscreen testing. “We use three samples, preferably from different manufacturing batches [lots], of each product.” 

For SPF, we test the sunscreens on three people, which is fewer than the FDA’s protocol calls for, but we use a statistical analysis to verify our results. 

To check SPF in water-resistant sunscreens, a technician applies a standard amount of each sunscreen to a 2x3-inch rectangle on each panelist’s back. Then the panelists soak in a tub of water for 40 or 80 minutes, depending on the product’s water-resistance claim. (We perform the test after water immersion only for water-resistant sunscreens because if a sunscreen holds up on wet skin, it should hold up on dry skin.) Afterward, smaller sections of the rectangle are exposed to five or six intensities of UV light from a sun simulator for a set time based on how quickly the panelist’s skin burns without protection. (We also use a reference sunscreen with known performance to ensure the accuracy of the testing.) About a day later, a trained technician examines the areas for redness and determines the SPF.

The testing for non-water-resistant sunscreens involves the same steps—applying the sunscreen, exposing the skin to UV light, and examining the skin the next day—except for water immersion.

In order for a sunscreen to be labeled broad-spectrum, the FDA requires that it protect against UVA and UVB rays. To test for UVA protection, we apply sunscreen to plastic plates, pass UV light through, and measure the amount of UVA and UVB rays that are absorbed. That information is used to calculate our UVA score.

This process is similar to the one used in the critical wavelength test that the FDA requires sunscreen manufacturers to do in order to label their products broad-spectrum. But we apply the results differently. The critical wavelength test is a pass/fail test, and just as you can pass a test with either an A or a D grade, some sunscreens do a much better job of defending against UVA than others. That’s why we use a method similar to that used in other countries, which allows us to measure the critical wavelength and the level of UVA protection a sunscreen provides.

@consumerreports

Always apply spray sunscreen in a well-ventilated area—and keep sprays away from an open flame. Learn more through the link in our bio. #skintok #sunscreen #skinhealth #sunscreenisimportant

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Karyn Repinski

Karyn Repinski

Karyn Repinski is an award-winning freelance writer who contributes to Consumer Reports on a range of health-related topics. Based in Brooklyn, N.Y., she has covered health, beauty, and nutrition for the past 25 years and has held senior positions at several national magazines.