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    How to Read Sunscreen Labels

    We translate the most common sunscreen terms, including SPF, reef safe, and broad spectrum

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    Sunscreen bottle with many label claims on yellow background
    Not all labels on sunscreen bottles are meaningful. Knowing how to decipher them will help you shop for the best one for your needs.
    Illustration: Sam Island

    To ensure the best sun protection, it’s important to know exactly what you’re getting when you pick up a bottle of sunscreen. “Much of what you see on the label is marketing, which can make it difficult to decode what’s truly meaningful,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. But other terms have regulated definitions set by the Food and Drug Administration. Below, we explain what the various claims really mean.

    Most Common Terms on Sunscreen Labels

    NO OXYBENZONE
    Oxybenzone, a chemical UV filter, is often flagged as being potentially harmful to ocean life. Many sunscreens have been reformulated to remove it.
    DERMATOLOGIST TESTED
    This isn’t a regulated term, so you don’t know what the product was tested for or how extensive the testing was.
    SPORT
    You’ll find this on products marketed to people who want a sunscreen that stays put during vigorous outdoor activity. The term isn’t regulated by the FDA.
    FOR BABIES
    The FDA doesn’t make a distinction between sunscreens for babies or children and those for adults. They all contain the same active ingredients and must meet the same criteria for safety and effectiveness. An adult can use a baby or kid sunscreen and vice versa.
    PROTECTS AGAINST AGING AND SKIN CANCER
    This is not a regulated term, but it’s safe to say that if used properly, any broad-spectrum sunscreen with an SPF of 30 or higher will help to protect you from skin aging and skin cancer.

    Understanding Sunscreen Labels

    Trisha Calvo, a health editor who covers sunscreens for Consumer Reports, explains how to go about decoding labels on sunscreens.

    @consumerreports

    Know how to speak sunscreen as we explain what some of the labels on sunscreen bottles really mean. #sunscreen #sun #labels #healthtok

    ♬ original sound - Consumer Reports

    Top-Rated Sunscreens

    If you’re eager to use your newly found knowledge to buy a new sunscreen, check out CR’s ratings of over 90 sunscreens, or the best mineral and spray sunscreens if you know which type you prefer. Below, we highlight six highly rated sunscreens from our tests.

    Editor’s Note: An earlier version of this article appeared in the July 2022 issue of Consumer Reports magazine.


    Sally Wadyka

    Sally Wadyka

    Sally Wadyka is a freelance writer who contributes to Consumer Reports, Real Simple, Yoga Journal, and the Food Network on topics such as health, nutrition, and wellness.