How to Stock Up on Healthy Pantry Staples
With these on hand, you can always whip up easy, tasty meals and snacks
When you need to make a meal or feel like getting yourself a snack but you’re not sure exactly what you want, you could simply go to your pantry or open your fridge to see what’s there.

Refrigerator Staples to Stock
Some items stay fresh in the refrigerator for a long time, making them useful to have on hand. Consider fruits like apples and oranges, veggies like broccoli, cauliflower, cabbage, and kale, and Parmesan cheese.
Editor’s Note: A version of this article also appeared in the October 2024 issue of Consumer Reports On Health.