Best Cooling Blankets
If you struggle from sweaty sleep, one of these cooling blankets may be the solution to a good night’s rest once and for all
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Overheating is the enemy of a good night’s sleep. If you routinely wake up drenched in sweat or toss and turn from uncomfortable temperatures, a cooling blanket may be your ticket to restful slumber and more productive rest sessions on the couch.
You heard that right: “Cooling” and “blanket” are not opposites. Unlike traditional blankets that trap heat and warm you up, a cooling blanket absorbs and dissipates heat and often feels cool to the touch. These blankets aren’t ideal just during spring and summer months, either—they can be used year-round and may be especially helpful if you are a hot sleeper or are experiencing menopause symptoms like night sweats and hot flashes.
