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Many people assume that vaccines become less important as they age. That's wrong. In fact, adults need some shots—such as those against shingles and pneomonia—that children don't. And grownups need booster shots against some common diseases, such as the vaccine for diptheria, tetanus, and pertusis (whooping cough).
All the vaccines listed below can cause mild side effects, including redness, soreness, or rashes around the injection site. Occasionally, more serious side effects might occur, especially in those who experience an allergic reaction. But the recommended vaccinations have very good safety records, and all offer benefits that far outweigh any risks. For more detailed advice and periodic updates, see the Centers for Disease Control's vaccine information.
Vaccine | Who should get it? |
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Chicken pox/Shingles Two shots separated by at least 4 weeks, plus an additional shot to target shingles. |
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Hepatitis A Two doses at least 6 months apart. |
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Hepatitis B Two doses 1 month apart, followed by a booster shot at least 6 months later. |
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Human papillomavirus (HPV)
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Influenza Once a year, preferably in October or November. |
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Meningitis Once. (Booster shot every 5 years for some people at high risk because of continued exposure to the bacterium.) |
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Pneumonia Once. (Booster shot after 5 years for people who got first shot before age 65 or are at very high risk.) |
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Tetanus, diphtheria, pertussis (whooping cough) One shot, and a tetanus-diphtheria booster every 10 years. |
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