A computer illustration of coronavirus particles.
A computer illustration of coronavirus particles.

Months after a novel coronavirus first emerged in Wuhan, China, the pandemic has upended life in much of the world.

Cities, states, and countries have ushered in a new era of social distancing, with many enacting rules and guidelines to slow the spread of the previously unknown virus, which has already infected millions of people and led to hundreds of thousands of deaths. New cases are still reported each day, even as many countries and all 50 states in the U.S. have begun easing restrictions.

“We’re approaching an interesting next phase of the pandemic," says Preeti Malani, M.D., a professor of medicine in the division of infectious diseases at the University of Michigan. "The response to COVID-19 has brought rapid and deep change to every aspect of life. Everyone is now thinking about re-engaging as a nation, and waiting for a timeline depending on where we live."

“Ramping down was pretty easy," he adds, but "reopening is going to be much more complicated.”

How the Virus Spread Around the Globe

Though the virus now known as SARS-CoV-2 first appeared in China in the fall of 2019, it took just a few months to spread to almost every corner of the world. There have been more confirmed cases of COVID-19 in the U.S. than in any other country.

The first case in the U.S., reported on Jan. 20, was a traveler who had spent time in Wuhan. For weeks after that, the only cases reported in the U.S. were in travelers or their close contacts. But a little more than a month after that first imported case, the country’s first case of unknown origin appeared in California, just a few days after the Centers for Disease Control and Prevention first warned that Americans should expect to see the disease spread within our borders.

As the U.S. slowly ramped up its testing capacity, new cases began popping up. Now there have been close to 2 million reported cases and more than 100,000 deaths in all 50 states, according to Johns Hopkins University. Millions of other cases have been reported around the world, with significant outbreaks in China, Italy, France, Spain, the U.K., Brazil, and many other countries.

With testing limited and many cases mild or asymptomatic, experts say many go unreported.

What Comes Next

Federal guidelines from mid-March to the end of April advised people to avoid social gatherings, shopping, dining out, visits to nursing homes, and more. Many states and cities went further, closing schools and nonessential businesses.

A study published May 14 in the journal Health Affairs estimated that without those measures, the spread of COVID-19 in the U.S. would have been 35 times greater.

More on the Coronavirus

Still, none of these measures are enough to stop the spread of the virus, says Jennifer Nuzzo, Ph.D., an epidemiologist and senior scholar at the Johns Hopkins Center for Health Security and associate professor at the Johns Hopkins Bloomberg School of Public Health. Social distancing measures aren't a cure, she points out. “They’re a pause button employed in an attempt to slow the growth in cases, with the goal of keeping the growth below the upper limits of healthcare capacity,” she says.

To move forward, Nuzzo says, the U.S. will need to step up its capacity to test for the disease, isolate sick people, track their contacts, and monitor what’s happening at hospitals around the country. 

In May many states began lifting lockdown orders and allowing certain businesses to reopen, often with restrictions such as reduced capacity.

Though these changes may help speed the return to a semblance of normal life, many experts say that some disruption of everyday activities can be expected until we have a vaccine. There are already vaccine candidates in human trials, and “we may know whether [a vaccine is] efficacious or not by November or December,” Anthony Fauci, M.D., director of the National Institute of Allergy and Infectious Diseases, said in a June 3 interview with JAMA. Companies are working with the federal government to manufacture hundreds of millions of doses before it's even known whether it works. Still, Fauci cautioned, “there’s never a guarantee, ever, that you’re going to get an effective vaccine.”

Here’s what we know so far about the virus.

What Is the Coronavirus?

The new pathogen is part of a large family of viruses known as coronaviruses. Under a microscope, they look like they have a crown, or corona.

At first the virus was referred to simply as “2019 novel coronavirus” (2019-nCoV). Its official name is severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The disease caused by this new virus has another name: coronavirus disease 2019 (COVID-19).

Coronaviruses are common in animals, and many strains affect humans, according to Thomas File, M.D., president of the Infectious Diseases Society of America (IDSA). Most known coronaviruses cause mild conditions, such as the common cold and conjunctivitis, but the new virus isn't the first time a coronavirus has led to hospitalizations and deaths.

“We have seen very serious manifestations of symptoms from other novel coronaviruses, such as SARS and MERS,” File says. From 2002 to 2003, an outbreak of severe acute respiratory syndrome (SARS) sickened more than 8,000 people and killed 774. Almost 10 years later, another coronavirus, known as Middle East respiratory syndrome (MERS), emerged and has since infected 2,499 people and killed 861. (SARS-CoV-2 has infected and killed many more people than either SARS or MERS, though the fatality rate has been far lower.)

According to the CDC, many of the first COVID-19 cases had links to a large seafood and live animal market in Wuhan.

How Does COVID-19 Spread?

Though the first cases of SARS-CoV-2 seem to have jumped from animals to people, the virus spreads from person to person “easily and sustainably,” according to the CDC, more easily than the flu, for example.

An early analysis of the first 425 confirmed cases estimated that each infected person was spreading the virus to about 2.2 other people. But this preliminary number can vary widely depending on conditions and control measures.

As a respiratory virus, the coronavirus spreads in droplets when someone coughs or sneezes, File says. People can also release viral particles when they talk, sing, or exhale. That means those within 5 or 6 feet of an infected person are the most likely to get sick when those viral particles land on a mucous membrane, like in an eye.

These viruses can also spread when people touch a surface contaminated with infectious droplets, then touch their nose, mouth, or eyes. But according to the CDC, while transmission via contaminated surfaces is possible, it's “not thought to be the main way the virus spreads.”  At present, there’s no reason to think the pathogen could be transmitted through food or via consumer goods. (See our article about food safety and coronavirus.)

These viruses “don’t float around on the air for days on end,” says Isaac Bogoch, M.D., an epidemiologist and associate professor of infectious diseases in the department of medicine at the University of Toronto. Some research has shown that for shorter periods of time and particularly in poorly ventilated areas, SARS-CoV-2 may remain in the air in tiny particles known as aerosols. But experts say people are still most likely to get COVID-19 from someone in close proximity.  

SARS-CoV-2 is particularly tricky because it seems to replicate in the upper airway and deep in the lungs, according to Vineet Menachery, Ph.D., an assistant professor in the department of microbiology and immunology at the University of Texas Medical Branch at Galveston. "Where these viruses replicate really dictates how they spread and how severe the disease is," he says.

Common cold viruses are so contagious because they tend to replicate in the upper airway, causing coughing and sneezing that spread disease. The first SARS and the MERS coronaviruses were so deadly because of the damage they caused while replicating deep in the lungs, but they didn't spread as much because they didn't infect the upper airway, Menachery says. By replicating in both the upper airway and deep in the lungs, the new virus seems able to spread easily and cause severe disease.

What's more, evidence has shown that people infected with SARS-CoV-2 are able to spread it to others before they seem to have symptoms or when their symptoms are very minor. Many other viruses spread most readily when people are already showing clear symptoms. 

“We know there is virus spread before you develop symptoms, and then we know that there’s a large group—we don’t know the precise percent yet—that actually is asymptomatic or has such mild cases that they continue to spread the virus,” Deborah L. Birx, M.D., the coronavirus response coordinator for the White House, said at a March press briefing.

People who get COVID-19 appear to get sick a couple of days to two weeks after being exposed.  

What Are the Symptoms?

There have been a wide range of symptoms ranging from mild to severe. In most cases, people have a fever and dry cough. In the more severe cases, people have developed serious pneumonia and shortness of breath.

Fatigue is also common, and some people experience diarrhea or nausea. Some people with COVID-19 also report losing their sense of smell and taste. (Read more about recognizing the symptoms of COVID-19.)

Most people who fall ill recover within two weeks. People with more severe cases generally recover in three to six weeks. In a small percentage of cases, the disease has been fatal.  

A study published Feb. 24 in JAMA by the Chinese Center for Disease Control and Prevention looked at 44, 672 confirmed cases of COVID-19 in China. The researchers characterized 81 percent as mild, 14 percent as severe, and 5 percent as critical. 

Scientists have also been trying to figure out what’s known as the case fatality rate—the percentage of cases in which the virus is fatal. COVID-19 appears to be deadlier than the seasonal flu, which kills about 0.1 percent of people who are infected. But beyond that, there have been a range of estimates, with huge differences between countries and even within cities.

A Johns Hopkins analysis estimates the case fatality rate in the U.S. at 5.8 percent, roughly the same as in China and lower than in many European countries like Italy and the U.K. 

There’s an important caveat to all of these estimates, says Bogoch at the University of Toronto. “There’s a growing narrative of people with very mild symptoms who are not sick enough to seek care and not counted,” he says. That means we can’t accurately calculate the fatality rate.

“When we’re able to account for everybody and we have the true denominator, I would not be surprised if it were less than 2 or even less than 1 percent,” Bogoch says.

That echoes what Fauci and the CDC's director, Robert Redfield, wrote in The New England Journal of Medicine: “If one assumes that the number of asymptomatic or minimally symptomatic cases is several times as high as the number of reported cases, the case fatality rate may be considerably less than 1 percent.”

In May, a University of Washington researcher estimated that the fatality rate among people with COVID-19 symptoms in the U.S. was 1.3 percent.

Who Is at Risk?

There are now coronavirus hot spots all over the world, including many in the U.S. (You can see whether cases are rising or falling in your county and state by using this tool from The New York Times.) 

People who are 65 and older or have underlying medical conditions such as diabetes or lung disease are at a higher risk of severe COVID-19

In general, “elderly patients and those with underlying diseases tend to do worse with any pneumonia,” said Richard Wunderink, M.D., a professor of medicine at the Northwestern University Feinberg School of Medicine in Chicago, who has written about coronaviruses.

The study from the China CDC found that while the fatality rate overall was 2.3 percent, it was 8 percent among people in their 70s, 14.8 percent among people 80 or older, 10.5 percent among people with heart disease, and 7.3 percent among people with diabetes. Only a small number of confirmed cases (1 percent) were in children under 10; none of them were fatal.

Still, as Fauci cautioned in an interview with CNN: “The virus isn't a mathematical formula. There are going to be people who are young who are going to wind up getting seriously ill.”

What Should Travelers Know About the Virus?

The State Department has issued a coronavirus-related travel warning, saying U.S. citizens should avoid all travel abroad. "In countries where commercial departure options remain available, U.S. citizens who live in the United States should arrange for immediate return to the United States, unless they are prepared to remain abroad for an indefinite period," the warning says.

The CDC says all travelers should avoid cruise ship travel.

For people considering domestic travel, the CDC advises that "staying home is the best way to protect yourself and others from getting sick," but also offers advice for making any necessary travel as safe as possible.

In general, travelers should remain vigilant and keep up to date with the latest advisories from the CDC, says Lisa Maragakis, M.D., the hospital epidemiologist at Johns Hopkins Hospital in Baltimore and the senior director of infection prevention at the Johns Hopkins Health System. 

Many international flights have been suspended or canceled. Some domestic flights have also been canceled because of reduced demand. (Read more about a proposed law that would guarantee full cash refunds to anyone unable to fly due to the pandemic.)

Whatever restrictions the government implements, travelers themselves are an important line of defense. People who have recently gone to an area with widespread COVID-19 transmission should contact health officials if they notice any symptoms of infection. 

The first two U.S. cases of COVID-19 were diagnosed after returning travelers contacted their healthcare providers because of their symptoms and travel history.  

How Should You Protect Yourself?

If you're not feeling well or have been exposed to the virus, you should take steps to quarantine yourself for 14 days to avoid infecting others. (For more information, see our article on what you might need.)

For everyone else, health officials have advised isolating at home as much as possible, avoiding gatherings, and—especially if you're in an at-risk group—limiting trips out in public. If you do go out, wear a face covering and practice social distancing, avoiding crowds and staying at least 6 feet away from others. (Some local health officials may have advice that's even stricter.)

About that face covering: The CDC is now recommending that nearly everyone wear a basic cloth or fabric face covering when out in public. (Medical masks are generally in short supply and should be reserved for healthcare workers.) While a mask doesn't provide much protection to the wearer, it can help someone who is sick protect those around them. Because people can be contagious before they feel sick, some research suggests that universal mask wearing may help curb transmission. (See our article for more on making sense of the conflicting guidance on masks.)

A review of 172 studies on COVID-19, SARS, and MERS, published June 1 in The Lancet, found that social distancing was associated with a large reduction in the risk of infection. Face masks also seem to help, and eye protection may offer additional protective benefits as well, the review found. "However," the authors wrote, "none of these interventions afforded complete protection from infection."

Measures that can help protect you from the flu—like frequent hand-washing and avoiding sick people—can also help protect you from COVID-19. (For more information, see our article on how to protect yourself.)

What Should You Do If You Get Sick?

If you develop symptoms of COVID-19, it's worth contacting your doctor or local public health department to see about getting a diagnostic test for the virus.

Certain severe symptoms should be considered emergency warning signs and prompt a call to an emergency room, according to the CDC. These include significant trouble breathing, persistent pain or pressure in the chest, sudden confusion, and bluish lips or face. But most cases of COVID-19 can be treated at home, often with assistance provided via telehealth.

To treat fever, cough, and other symptoms at home, you can use over-the-counter drugs including acetaminophen, ibuprofen, and dextromethorphan. You should also rest and drink fluids. Try to quarantine yourself away from others as much as possible in your own home, and wear a mask whenever you interact with anyone else.

How Is COVID-19 Treated?

While most people who develop COVID-19 can manage the condition at home using over-the-counter therapies and rest, about 20 percent of cases are more serious and may require treatment in a hospital.

For the most part, hospitals can only provide supportive care, including supplemental oxygen, fluids, and antibiotics, to fight secondary bacterial infections. More severe cases may require patients be put on a ventilator to help them breathe. But doctors are also testing a number of experimental therapies, including the antiviral drug remdesivir and blood plasma from patients who have recovered.

Caution is warranted with any experimental therapy. Despite early interest in the antimalarial drug hydroxychloroquine, for example, more recent research has suggested it may not help hospitalized patients with COVID-19. 

Should You Get an Antibody Test?

There's been a lot of buzz about antibody tests, which can reveal whether your blood has antibodies to SARS-CoV-2. Theoretically, a positive result would mean that you've been exposed to the coronavirus that causes COVID-19—whether or not you developed symptoms of the disease.

While we don't yet know whether being exposed to the virus provides immunity to future infections, most experts think it's likely that having antibodies means you'll have at least some protection from infection for some period of time.

Getting a test to see if you've been exposed may be tempting. For now, however, you should proceed with caution before taking an antibody test unless it's part of an epidemiological survey. Many of the tests aren't particularly accurate; there are accuracy concerns even with the best tests right now. (Read more about antibody tests.)

What If You Have to Go Back to Work?

Despite the fact that infections are still on the rise in some parts of the country, many people who have been furloughed or teleworking are now being asked to return to the office.

Before you return to work, you should take all the steps you can to make sure your employer is providing adequate protection. Social distancing measures should be in place, making it possible to stay at least 6 feet away from others. People should wear personal protective equipment to make infection less likely, especially if they have to interact with customers or other employees. And there should be procedures in place in case someone develops symptoms or tests positive for COVID-19.

If you're at a higher risk for complications from COVID-19 and can do your job remotely, a request to continue teleworking may be covered under the Americans with Disabilities Act. (Read more about returning to work during the pandemic.)

Editor’s Note: This article was originally published Jan. 23. 

The Right Way to Wash Your Hands

Frequent hand-washing can keep you from getting sick—but you might not be doing it right. “Consumer 101” TV show host Jack Rico shares Consumer Reports’ tips from the experts.